I’ve been in the fitness and nutrition space since 2014 and have tried every fitness fad + diet under the sun. This exploration allowed me to understand what works and what isn’t sustainable when it comes to developing a healthy lifestyle.

I had my first baby during COVID where I ended up having an emergency c-section. This experience really shifted my perspective on what being healthy means. As I healed from my abdominal surgery, I realized that simple movements were hard and that healing was a long road.

This is when I decided to be an advocate for other moms who are looking for the tools to start easing back into their fitness and nutrition regimen. Now my goal is to provide support to help you start feeling like yourself again. After this jumpstart program, you will have confidence about your body and your routine!